It feels so weird to eat less than my 3 year old son.. just unimaginable ! It is so odd to not think about food 24/7.... sometimes when it is way past dinner time my family asks "
Ummm... did you forget about dinner?" ..
ummmm YES !!!!! Sometimes for lunch I will just grab a small
handful of pretzels and be content... other times I eat a 1/2 sandwich or so... and then I just grab all kinds of junk and eat it...
lol Today it was pineapple, pretzels, and cheese. Once I took the picture of my lunch I realized that it may be a little too much. It is such a habit to over fill your plate but I always think about what is on the plate before actually eating it....that seems to help me ! and I
Never never NEVER go back for seconds !!!
Here is a pic of lunch today....

I ended up putting 1 piece of cheese back and about 5 of the pineapple chunks back... feel full and satisfied ;-) Yeah I know this is not the best choice for lunch... but I could be stopping at
mcdonalds for a big mac meal.. ..
lol